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Hi, I’m Anna, self doubt coach, cheerleader and safe space holder for women who are done pretending they’re fine.
I work with women who’ve reached the point where they can’t keep faking it anymore. On the outside, it might look like they’ve got it together, but inside? They’re tired, overwhelmed, constantly doubting themselves, and quietly wondering, “Why do I still feel like this?”
They’ve tried the journaling, the gym, the affirmations, the therapy, the books, the “just be positive” stuff, but nothing has really landed.
They don’t want another coach telling them to push harder or track habits.
They want something real. Something that feels like it actually fits them.
That’s where I come in.
Because you’re not broken.
I know that deep down, you’re craving something more than just coping. You want to feel like you again, but maybe for the first time on your own terms.
So, I create a space that feels like home.
A space where you can drop the mask, laugh at the crazy, cry when you need to, and get honest about what’s actually going on.
Together, we explore the stories and beliefs that have been running your life, the ones that whisper, “You’re not enough”, “You should have figured this out by now”, “You just need to try harder.”
We don’t slap a positive affirmation on it and hope for the best.
We get curious. We slow down. We meet you where you are, not where you think you should be.
Because I get it.
I’ve been the woman pushing through, pretending I’m fine. I’ve hit breaking point. I’ve felt the disconnection, the shame, the feeling of “I should be handling this better.”
And I wish I’d had someone like me, someone who understood it wasn’t about working harder or fixing myself, but about coming back to who I really am underneath all the noise.
So that’s what I offer now.
Certifications & Training:
You don’t need to become someone else.
You don’t need to do more, be more, prove more.
You are already enough.
You just need a space that helps you remember that.
It’s not too late.
You’re not too far gone.
And you don’t have to do it alone.
Let’s reimagine your life—together.
I loved my coaching with Anna. I felt immediately at ease, as we'd built a connection during the pre-session getting to know you call.
I felt like Anna understood me and made practical suggestions for how I could better manage myself; and understand myself moving forward.
Working with Anna, as a fellow stroke survivor, especially someone who is young and working, was huge for me. This added to Anna's insight and understanding of my life and the impact the stroke has had.
I now try and build meditation and breath work into my every day life and try and ensure I am prioritising me.
Thank you Anna.
Nicola - 121 Coaching
Working with Anna has been transformative. It has given me the chance to reflect on some of my challenges, but through her guidance, I've gained clarity, confidence, and practical tools to move forward. Anna listens deeply, asks the right questions, and empowers me to take action. I now feel more balanced and purposeful. I highly recommend Anna to anyone looking to create change and growth.
Allison - 121 Coaching
I'd come across Anna on social media and was drawn to her story and how returning to her yoga practice had helped her own recovery from a stroke. Her story and posts very much resonated with my post-stroke experiences, especially the wariness I have of my body. I was very keen to understand the impact on the nervous system more fully and find techniques to calm it, especially as my mobility is much reduced since my stroke, and my beloved long mindful walks are not as easy to do. Meeting Anna online for the first time, I felt as though I'd known her for a while, she has a lovely calming presence and empathy with her participants. Anna has clearly spent a great deal of time researching into the subject and the workbook is comprehensive, but not overwhelming. I have come away with new ideas and a better understanding how to regulate difficult feelings when they arise. Anna filled the workshop with theory and practical things to try during and after the session - all in a very safe and supportive environment. She uses three questions to help work through the feelings, and advocates the importance of self compassion, something that is so important, but we can easily neglect in the times when our internal chatter is being counter-productive! There is hope after a stroke and I'd wholeheartedly recommend this workshop as a way of understanding how and why your body reacts in the way that it does, and what to do to help calm it.
Becky - Nervous System Workshop
A guide to finally feeling enough
(even if you’ve tried everything)
You’ve read the books.
Tried the journaling, the mindset hacks, the affirmations.
Maybe even done the therapy or hired the coach.
But deep down? You’re still second-guessing everything.
You feel like you should have it together by now.
Yet you keep spiralling in your head, showing up for everyone but yourself, and wondering:
“What’s wrong with me?”
Nothing.
You’re just exhausted from carrying around beliefs that were never yours to begin with.
And it’s time to gently let them go.
This is where you begin to feel like you again.
Still Doubting Yourself? Start Here. is a warm, no-fluff guide that helps you come back to yourself, especially if you’ve tried everything and still feel stuck.
You don’t need fixing. You need something that finally meets you where you are.
✅ Learn how to tune into your body so you can stop overriding your needs
✅ Understand what’s really going on when self-doubt takes over (and why it’s not your fault)
✅ Meet your inner critic with compassion (not shame)
✅ Identify what’s actually draining you so you can stop the burnout cycle
✅ Start believing you’re enough, even if you’re not 100% there yet
You’re not too broken.
You’re not too late.
And you don’t need another push to “do more.”
You just need to feel safe enough to come back to yourself.
That’s what this guide is here for.
👇 Ready to feel like you again?
Still Doubting Yourself? Start Here.
A guide to finally feeling enough
(even if you’ve tried everything).
A guide to finally feeling enough.
For the woman who is doing ALL the things but still feeling like you're not enough.